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About The Pallas Process Classes Coaches FAQ MembershipsNutrition, Physical Therapy & Adaptive Fitness Community Schedule Blog Featured Athletes Iron Forged Weightlifting Contact
Pallas Fitness
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September Featured Athlete- Abby
Tim SchefticSeptember 15, 2025
August Featured Athlete- Chad
Tim SchefticAugust 14, 2025
July Featured Athlete- Ally
Tim SchefticJuly 30, 2025
June Featured Athlete- Kevin
Tim SchefticJune 2, 2025
May Featured Athlete- Kayla
Tim SchefticMay 7, 2025
April Featured Athlete- Aidan
Tim SchefticApril 16, 2025
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CrossFit Pallas
241 Cherry Street,
Ithaca, NY, 14850,
United States
(610) 209-6440 tim@crossfitpallas.com
Hours
Mon 6AM TO 1:30PM, 3:30PM TO 7:30PM
Tue 6AM TO 1:30PM, 3:30PM TO 7:30PM
Wed 6AM TO 1:30PM, 3:30PM TO 7:30PM
Thu 6AM TO 11AM, 4PM TO 7:30PM
Fri 6AM TO 1:30PM, 3:30PM-6:30PM
Sat 9AM TO 12PM
Sun CLOSED

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