Interested in Joining?
We have a membership option that’s right for you. Check out
all of our options at the link below!
Just Dropping In?
Whether you’re visiting from out of town or just want
a quick workout, we’ve got you covered.
Ready to get started?
Your journey starts with a free trial class!
Just fill out the form below, and sign up for your free class today!
Have questions before you sign up? Feel free to email us directly.
Ithaca’s Premier Fitness Facility
CrossFit Pallas provides a safe and welcoming environment for everyone across the fitness spectrum. Whether you are just starting your fitness journey, are a seasoned athlete looking for an extra edge, or need adaptive training, we have the coaching, workouts, and community you are looking for. We want you to move well, move safely, and move often. All you have to do is show up!
We’re not just a gym.
We’re a community.
The Pallas Community welcomes everyone. When a diverse group of passionately dedicated people sweat together in the same space multiple times a week, you’re bound to form strong bonds.
Our community supports all of its members. We’ll be there to celebrate every victory with you.
