Coaches Classes Schedule

Become a Member

Whatever your fitness goals, we have a membership option for you.

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A Fitter You Starts Here

New to CrossFit? We’ve got you. Follow these three simple steps to get started, meet our community, and begin building a fitter, stronger you.

 

STEP 1

TRY A FREE CLASS

Meet our coaches and experience a CFP class. Available to Tompkins County residents, students and former members returning after six months or more.

Schedule your first class
 

STEP 2

SIGN UP FOR YOUR INTRO PACKAGE

After your first class, sign up for a membership and enjoy unlimited CrossFit classes and Open Gym during your first month, with support from a buddy coach to set you up for success.

 

STEP 3

CHOOSE WHAT FITS NEXT

During your Trial Month, we will email you with membership options and available discounts so you know what comes next. If another option works better, just let us know before your first month ends.

Membership Options

Whatever your goals, schedule, or experience level, we have a membership option to help you get there.
Explore our options below and find the right fit for you!

  • SIGN UP

    Our most popular membership option! Your unlimited CrossFit Pallas membership includes:

    • Unlimited CrossFit and Fit45 classes

    • Full Open Gym access

    • Best for training 4+ days per week

  • Sign Up

    A 3X a Week Membership includes:

    • 14 sessions/month of either CrossFit, Open Gym or Fit45

    • Best for training 2-3 days a week

  • Sign Up

    Get access to any of our classes for 10 visits, to be used within 15 weeks of purchase.

  • Available after your free trial class. Enjoy unlimited CrossFit and Fit45 classes all month with the support of a buddy coach.

    Email Us for More Info

  • Sign Up

    Get access to all Fit45 classes offered, 5 sessions a week. For more information on Fit45, click here.

  • If you are interested in this membership, please reach out to us to set up a time to meet for a tour of the facility, to discuss open gym policies, hours, etc.

  • If you are interested in this membership, please reach out at the link below to set up a time to meet for a tour of the facility, to discuss open gym policies, hours, etc.

    Sign Up