Your journey starts with our mandatory Foundations class. You’ll learn the basics of functional fitness in a series of 3 private sessions with one of our coaches. By the end of Foundations, you will:
Know the basics of safe and efficient movement
Be comfortable with our process, our equipment, and our space
Get your questions answered
Meet our incredible community of coaches and athletes!
Just fill out the form below, and we’ll reach out to schedule your private Foundations session!
Have questions before you sign up? Feel free to email us directly.
