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About The Pallas Process Classes Coaches FAQ MembershipsNutrition, Physical Therapy & Adaptive Fitness Community Schedule Blog Featured Athletes Iron Forged Weightlifting Contact
Pallas Fitness
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March Featured Athlete - Angelica Carrington
Tim SchefticMarch 7, 2024
February Featured Athletes - Leon & Elisa Miller-Out
Tim SchefticFebruary 5, 2024
January Featured Athlete - Timothy Wu
Tim SchefticDecember 29, 2023
December Featured Athlete - Michelle Newhart
Tim SchefticDecember 4, 2023
November Featured Athlete - Adryan Pelosi
Tim SchefticNovember 1, 2023
October Featured Athlete - Debbie Beausejour
Tim SchefticOctober 5, 2023
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CrossFit Pallas
241 Cherry Street,
Ithaca, NY, 14850,
United States
(610) 209-6440 tim@crossfitpallas.com
Hours
Mon 6AM TO 1:30PM, 3:30PM TO 7:30PM
Tue 6AM TO 1:30PM, 3:30PM TO 7:30PM
Wed 6AM TO 1:30PM, 3:30PM TO 7:30PM
Thu 6AM TO 11AM, 4PM TO 7:30PM
Fri 6AM TO 1:30PM, 3:30PM-6:30PM
Sat 9AM TO 12PM
Sun CLOSED

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