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About The Pallas Process Classes Coaches FAQ MembershipsNutrition, Physical Therapy & Adaptive Fitness Community Schedule Blog Featured Athletes Iron Forged Weightlifting Contact
Pallas Fitness
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September Featured Athlete - Dan Mitchell
Tim SchefticSeptember 7, 2022
August Featured Athlete - Mike Kriner
Tim SchefticJuly 28, 2022
July Featured Athlete - Maria Klemperer-Johnson
Tim SchefticJuly 6, 2022
June Featured Athlete - Todd Fox
Tim SchefticJune 7, 2022
May Featured Athlete - Nicolas Bottan
Tim SchefticMay 2, 2022
April Featured Athlete - Diana Sinton
Tim SchefticApril 8, 2022
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CrossFit Pallas
241 Cherry Street,
Ithaca, NY, 14850,
United States
(610) 209-6440 tim@crossfitpallas.com
Hours
Mon 6AM TO 1:30PM, 3:30PM TO 7:30PM
Tue 6AM TO 1:30PM, 3:30PM TO 7:30PM
Wed 6AM TO 1:30PM, 3:30PM TO 7:30PM
Thu 6AM TO 11AM, 4PM TO 7:30PM
Fri 6AM TO 1:30PM, 3:30PM-6:30PM
Sat 9AM TO 12PM
Sun CLOSED

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